yq y 5000m row
5,000m
Meters
58:46.5
Time
5:52.6
Pace
260
Calories
109
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 4 |
| Stroke Count | 246 |
| Drag Factor | 92 |
December 18, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:46.5 | 5,000m | 5:52.6 | 8 | 327 | 4 | 109 |
| 8:52.5 | 1,000m | 4:26.2 | 19 | 363 | 6 | 110 |
| 10:35.1 | 2,000m | 5:17.5 | 11 | 337 | 5 | 119 |
| 12:44.1 | 3,000m | 6:22.0 | 6 | 321 | 4 | 118 |
| 15:20.9 | 4,000m | 7:40.4 | 4 | 312 | 3 | 84 |
| 11:13.9 | 5,000m | 5:36.9 | 9 | 331 | 4 | 117 |
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Workout Graph
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5000 m