yq y 1000m row
1,000m
Meters
10:58.9
Time
5:29.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 6 |
| Stroke Count | 48 |
| Drag Factor | 102 |
December 20, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.9 | 1,000m | 5:29.4 | 10 | 333 | 6 | 111 |
| 1:31.0 | 200m | 3:47.5 | 30 | 402 | 7 | 110 |
| 1:32.4 | 400m | 3:51.0 | 28 | 397 | 6 | 108 |
| 1:22.5 | 600m | 3:26.2 | 40 | 437 | 7 | 118 |
| 5:18.6 | 800m | 13:16.5 | 1 | 302 | 2 | 107 |
| 1:14.4 | 1,000m | 3:06.0 | 54 | 487 | 8 | 116 |
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Workout Graph
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1000 m