yq y 5000m row
5,000m
Meters
59:48.2
Time
5:58.8
Pace
261
Calories
113
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 4 |
| Stroke Count | 235 |
| Drag Factor | 104 |
December 21, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.2 | 5,000m | 5:58.8 | 8 | 326 | 4 | 113 |
| 9:07.8 | 1,000m | 4:33.9 | 17 | 358 | 5 | 116 |
| 9:23.9 | 2,000m | 4:41.9 | 16 | 353 | 5 | 125 |
| 12:46.9 | 3,000m | 6:23.4 | 6 | 321 | 4 | 125 |
| 18:19.3 | 4,000m | 9:09.6 | 2 | 307 | 3 | 89 |
| 10:10.4 | 5,000m | 5:05.2 | 12 | 342 | 5 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m