yq y 5000m row
5,000m
Meters
1:01:17.7
Time
6:07.7
Pace
260
Calories
112
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 4 |
| Stroke Count | 238 |
| Drag Factor | 104 |
December 22, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.7 | 5,000m | 6:07.7 | 7 | 324 | 4 | 112 |
| 10:50.2 | 1,000m | 5:25.1 | 10 | 335 | 5 | 113 |
| 10:00.2 | 2,000m | 5:00.1 | 13 | 344 | 5 | 121 |
| 12:40.2 | 3,000m | 6:20.1 | 6 | 321 | 4 | 123 |
| 16:48.2 | 4,000m | 8:24.1 | 3 | 309 | 3 | 88 |
| 10:58.8 | 5,000m | 5:29.4 | 10 | 333 | 4 | 118 |
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Workout Graph
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5000 m