yq y 5000m row
5,000m
Meters
1:01:16.3
Time
6:07.6
Pace
259
Calories
105
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 3 |
| Stroke Count | 238 |
| Drag Factor | 103 |
December 23, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.3 | 5,000m | 6:07.6 | 7 | 324 | 3 | 105 |
| 11:18.6 | 1,000m | 5:39.3 | 9 | 330 | 4 | 114 |
| 14:58.1 | 2,000m | 7:29.0 | 4 | 313 | 3 | 105 |
| 12:27.9 | 3,000m | 6:13.9 | 7 | 323 | 4 | 97 |
| 12:01.4 | 4,000m | 6:00.7 | 7 | 325 | 4 | 90 |
| 10:30.4 | 5,000m | 5:15.2 | 11 | 338 | 4 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m