yq y 500m row
500m
Meters
2:34.6
Time
2:34.6
Pace
26
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 12 |
| Stroke Count | 31 |
| Drag Factor | 103 |
December 24, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 12 | 118 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 15 | 99 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 16 | 116 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 16 | 133 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 9 | 126 |
| 0:41.0 | 500m | 3:25.0 | 41 | 439 | 7 | 119 |
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Workout Graph
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500 m