yq y 5000m row
5,000m
Meters
1:01:28.7
Time
6:08.8
Pace
260
Calories
106
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 3 |
| Stroke Count | 236 |
| Drag Factor | 101 |
December 29, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.7 | 5,000m | 6:08.8 | 7 | 323 | 3 | 106 |
| 11:47.6 | 1,000m | 5:53.8 | 8 | 327 | 4 | 105 |
| 14:16.5 | 2,000m | 7:08.2 | 4 | 315 | 3 | 99 |
| 12:15.2 | 3,000m | 6:07.6 | 7 | 324 | 4 | 93 |
| 12:16.3 | 4,000m | 6:08.1 | 7 | 324 | 4 | 106 |
| 10:53.2 | 5,000m | 5:26.6 | 10 | 334 | 4 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m