yq y 5000m row
5,000m
Meters
1:05:00.3
Time
6:30.0
Pace
260
Calories
101
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 101 |
December 31, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.3 | 5,000m | 6:30.0 | 6 | 320 | 4 | 101 |
| 10:24.6 | 1,000m | 5:12.3 | 11 | 339 | 5 | 117 |
| 16:38.8 | 2,000m | 8:19.4 | 3 | 309 | 3 | 97 |
| 13:05.3 | 3,000m | 6:32.6 | 6 | 319 | 4 | 82 |
| 12:42.3 | 4,000m | 6:21.1 | 6 | 321 | 4 | 98 |
| 12:09.3 | 5,000m | 6:04.6 | 7 | 324 | 4 | 112 |
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Workout Graph
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5000 m