yq y 5000m row
5,000m
Meters
1:00:56.9
Time
6:05.6
Pace
261
Calories
105
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 102 |
January 01, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.9 | 5,000m | 6:05.6 | 7 | 324 | 4 | 105 |
| 10:03.0 | 1,000m | 5:01.5 | 13 | 343 | 5 | 110 |
| 11:27.6 | 2,000m | 5:43.8 | 9 | 329 | 4 | 120 |
| 17:05.9 | 3,000m | 8:32.9 | 3 | 308 | 3 | 88 |
| 11:12.5 | 4,000m | 5:36.2 | 9 | 331 | 4 | 97 |
| 11:07.9 | 5,000m | 5:33.9 | 9 | 332 | 4 | 114 |
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Workout Graph
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5000 m