yq y 5000m row
5,000m
Meters
1:04:22.0
Time
6:26.2
Pace
260
Calories
105
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 4 |
| Stroke Count | 235 |
| Drag Factor | 101 |
January 02, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.0 | 5,000m | 6:26.2 | 6 | 320 | 4 | 105 |
| 10:02.6 | 1,000m | 5:01.3 | 13 | 344 | 5 | 119 |
| 15:45.9 | 2,000m | 7:52.9 | 3 | 311 | 3 | 96 |
| 6:54.4 | 3,000m | 3:27.2 | 39 | 435 | 7 | 121 |
| 20:49.4 | 4,000m | 10:24.7 | 1 | 304 | 2 | 85 |
| 10:49.7 | 5,000m | 5:24.8 | 10 | 335 | 4 | 104 |
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Workout Graph
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5000 m