yq y 5000m row
5,000m
Meters
1:07:18.5
Time
6:43.8
Pace
260
Calories
100
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 3 |
| Stroke Count | 240 |
| Drag Factor | 101 |
January 04, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:18.5 | 5,000m | 6:43.8 | 5 | 318 | 3 | 100 |
| 12:02.1 | 1,000m | 6:01.0 | 7 | 325 | 4 | 109 |
| 16:06.9 | 2,000m | 8:03.4 | 3 | 310 | 3 | 96 |
| 12:23.5 | 3,000m | 6:11.7 | 7 | 323 | 4 | 91 |
| 14:39.3 | 4,000m | 7:19.6 | 4 | 314 | 3 | 98 |
| 12:06.7 | 5,000m | 6:03.3 | 7 | 325 | 4 | 107 |
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Workout Graph
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5000 m