yq y 5000m row
5,000m
Meters
1:06:08.5
Time
6:36.8
Pace
260
Calories
103
Heart Rate
Average Watts | 6 |
---|---|
Calories Per Hour | 319 |
Stroke Rate | 3 |
Stroke Count | 238 |
Drag Factor | 101 |
January 07, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:08.5 | 5,000m | 6:36.8 | 6 | 319 | 3 | 103 |
10:42.2 | 1,000m | 5:21.1 | 11 | 336 | 4 | 114 |
18:04.2 | 2,000m | 9:02.1 | 2 | 307 | 3 | 99 |
11:47.2 | 3,000m | 5:53.6 | 8 | 327 | 4 | 94 |
13:43.7 | 4,000m | 6:51.8 | 5 | 317 | 3 | 100 |
11:51.3 | 5,000m | 5:55.6 | 8 | 326 | 4 | 111 |
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Workout Graph
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5000 m