yq y 5000m row
5,000m
Meters
1:01:05.9
Time
6:06.5
Pace
261
Calories
104
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 4 |
| Stroke Count | 235 |
| Drag Factor | 101 |
January 08, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.9 | 5,000m | 6:06.5 | 7 | 324 | 4 | 104 |
| 9:13.7 | 1,000m | 4:36.8 | 16 | 356 | 5 | 122 |
| 15:13.0 | 2,000m | 7:36.5 | 4 | 312 | 3 | 101 |
| 12:46.3 | 3,000m | 6:23.1 | 6 | 321 | 4 | 89 |
| 12:21.6 | 4,000m | 6:10.8 | 7 | 323 | 4 | 93 |
| 11:31.4 | 5,000m | 5:45.7 | 8 | 329 | 4 | 116 |
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Workout Graph
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5000 m