yq y 5000m row
5,000m
Meters
1:02:44.6
Time
6:16.4
Pace
261
Calories
105
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 3 |
| Stroke Count | 237 |
| Drag Factor | 102 |
January 10, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.6 | 5,000m | 6:16.4 | 7 | 322 | 3 | 105 |
| 9:45.3 | 1,000m | 4:52.6 | 14 | 348 | 5 | 129 |
| 14:54.7 | 2,000m | 7:27.3 | 4 | 313 | 3 | 100 |
| 11:59.7 | 3,000m | 5:59.8 | 8 | 325 | 4 | 88 |
| 14:28.2 | 4,000m | 7:14.1 | 4 | 314 | 3 | 97 |
| 11:36.7 | 5,000m | 5:48.3 | 8 | 328 | 4 | 114 |
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Workout Graph
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5000 m