yq y 5000m row
5,000m
Meters
1:04:56.2
Time
6:29.6
Pace
260
Calories
99
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 3 |
| Stroke Count | 236 |
| Drag Factor | 101 |
January 11, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.2 | 5,000m | 6:29.6 | 6 | 320 | 3 | 99 |
| 10:02.9 | 1,000m | 5:01.4 | 13 | 343 | 5 | 117 |
| 15:51.6 | 2,000m | 7:55.8 | 3 | 311 | 3 | 102 |
| 12:48.7 | 3,000m | 6:24.3 | 6 | 321 | 4 | 82 |
| 14:08.7 | 4,000m | 7:04.3 | 5 | 315 | 3 | 86 |
| 12:04.3 | 5,000m | 6:02.1 | 7 | 325 | 4 | 110 |
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Workout Graph
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5000 m