yq y 5000m row
5,000m
Meters
1:03:59.0
Time
6:23.9
Pace
260
Calories
59
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 4 |
| Stroke Count | 238 |
| Drag Factor | 101 |
January 12, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.0 | 5,000m | 6:23.9 | 6 | 321 | 4 | 59 |
| 10:22.6 | 1,000m | 5:11.3 | 12 | 339 | 5 | 114 |
| 18:46.8 | 2,000m | 9:23.4 | 2 | 306 | 3 | 92 |
| 11:10.8 | 3,000m | 5:35.4 | 9 | 331 | 4 | 91 |
| 13:37.4 | 4,000m | 6:48.7 | 5 | 317 | 4 | |
| 10:01.4 | 5,000m | 5:00.7 | 13 | 344 | 5 |
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Workout Graph
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5000 m