yq y 5000m row
5,000m
Meters
1:12:20.4
Time
7:14.0
Pace
260
Calories
101
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 3 |
| Stroke Count | 238 |
| Drag Factor | 101 |
January 13, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:20.4 | 5,000m | 7:14.0 | 4 | 314 | 3 | 101 |
| 10:13.7 | 1,000m | 5:06.8 | 12 | 341 | 5 | 111 |
| 18:59.6 | 2,000m | 9:29.8 | 2 | 306 | 2 | 99 |
| 14:38.9 | 3,000m | 7:19.4 | 4 | 314 | 3 | 86 |
| 15:52.3 | 4,000m | 7:56.1 | 3 | 311 | 3 | 95 |
| 12:35.9 | 5,000m | 6:17.9 | 6 | 322 | 4 | 116 |
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Workout Graph
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5000 m