yq y 5000m row
5,000m
Meters
1:05:11.6
Time
6:31.1
Pace
260
Calories
106
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 3 |
| Stroke Count | 238 |
| Drag Factor | 103 |
January 14, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:11.6 | 5,000m | 6:31.1 | 6 | 320 | 3 | 106 |
| 11:00.9 | 1,000m | 5:30.4 | 10 | 333 | 4 | 114 |
| 17:09.2 | 2,000m | 8:34.6 | 3 | 308 | 3 | 104 |
| 11:12.6 | 3,000m | 5:36.3 | 9 | 331 | 4 | 98 |
| 14:34.2 | 4,000m | 7:17.1 | 4 | 314 | 3 | 103 |
| 11:14.7 | 5,000m | 5:37.3 | 9 | 331 | 4 | 114 |
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Workout Graph
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5000 m