yq y 5000m row
5,000m
Meters
1:06:40.4
Time
6:40.0
Pace
261
Calories
95
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 3 |
| Stroke Count | 235 |
| Drag Factor | 103 |
January 15, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:40.4 | 5,000m | 6:40.0 | 5 | 318 | 3 | 95 |
| 9:06.1 | 1,000m | 4:33.0 | 17 | 359 | 5 | 112 |
| 18:57.9 | 2,000m | 9:28.9 | 2 | 306 | 2 | 88 |
| 15:14.8 | 3,000m | 7:37.4 | 4 | 312 | 3 | 77 |
| 12:12.5 | 4,000m | 6:06.2 | 7 | 324 | 4 | 86 |
| 11:09.1 | 5,000m | 5:34.5 | 9 | 332 | 4 | 114 |
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Workout Graph
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5000 m