yq y 5000m row
5,000m
Meters
1:06:25.1
Time
6:38.5
Pace
260
Calories
97
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 3 |
| Stroke Count | 236 |
| Drag Factor | 103 |
January 16, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:25.1 | 5,000m | 6:38.5 | 6 | 319 | 3 | 97 |
| 10:08.3 | 1,000m | 5:04.1 | 12 | 342 | 5 | 116 |
| 14:33.7 | 2,000m | 7:16.8 | 4 | 314 | 3 | 93 |
| 14:15.8 | 3,000m | 7:07.9 | 4 | 315 | 3 | 82 |
| 14:33.6 | 4,000m | 7:16.8 | 4 | 314 | 3 | 88 |
| 12:53.6 | 5,000m | 6:26.8 | 6 | 320 | 4 | 108 |
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Workout Graph
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5000 m