yq y 5000m row
5,000m
Meters
1:03:31.8
Time
6:21.1
Pace
260
Calories
96
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 3 |
| Stroke Count | 235 |
| Drag Factor | 102 |
January 17, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.8 | 5,000m | 6:21.1 | 6 | 321 | 3 | 96 |
| 10:56.9 | 1,000m | 5:28.4 | 10 | 333 | 4 | 109 |
| 15:33.2 | 2,000m | 7:46.6 | 3 | 311 | 3 | 91 |
| 12:00.5 | 3,000m | 6:00.2 | 7 | 325 | 4 | 87 |
| 13:19.2 | 4,000m | 6:39.6 | 5 | 318 | 4 | 85 |
| 11:42.1 | 5,000m | 5:51.0 | 8 | 327 | 4 | 108 |
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Workout Graph
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5000 m