yq y 5000m row
5,000m
Meters
1:08:23.0
Time
6:50.3
Pace
261
Calories
105
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 4 |
| Stroke Count | 235 |
| Drag Factor | 102 |
January 18, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:23.0 | 5,000m | 6:50.3 | 5 | 317 | 4 | 105 |
| 11:12.6 | 1,000m | 5:36.3 | 9 | 331 | 4 | 119 |
| 16:56.5 | 2,000m | 8:28.2 | 3 | 309 | 3 | 92 |
| 6:59.5 | 3,000m | 3:29.7 | 38 | 430 | 7 | 126 |
| 22:25.9 | 4,000m | 11:12.9 | 1 | 303 | 2 | 84 |
| 10:48.5 | 5,000m | 5:24.2 | 10 | 335 | 4 | 107 |
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Workout Graph
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5000 m