yq y 5000m row
5,000m
Meters
1:11:17.0
Time
7:07.7
Pace
260
Calories
100
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 3 |
| Stroke Count | 238 |
| Drag Factor | 102 |
January 19, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:17.0 | 5,000m | 7:07.7 | 4 | 315 | 3 | 100 |
| 12:23.9 | 1,000m | 6:11.9 | 7 | 323 | 4 | 110 |
| 16:55.4 | 2,000m | 8:27.7 | 3 | 309 | 3 | 101 |
| 14:19.5 | 3,000m | 7:09.7 | 4 | 315 | 3 | 86 |
| 15:21.5 | 4,000m | 7:40.7 | 4 | 312 | 3 | 93 |
| 12:16.7 | 5,000m | 6:08.3 | 7 | 324 | 4 | 110 |
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Workout Graph
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5000 m