yq y 5000m row
5,000m
Meters
1:03:10.5
Time
6:19.0
Pace
260
Calories
102
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 4 |
| Stroke Count | 238 |
| Drag Factor | 104 |
January 20, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:10.5 | 5,000m | 6:19.0 | 6 | 322 | 4 | 102 |
| 10:13.3 | 1,000m | 5:06.6 | 12 | 341 | 5 | 113 |
| 16:41.6 | 2,000m | 8:20.8 | 3 | 309 | 3 | 97 |
| 12:15.1 | 3,000m | 6:07.5 | 7 | 324 | 4 | 91 |
| 13:00.2 | 4,000m | 6:30.1 | 6 | 320 | 4 | 98 |
| 11:00.4 | 5,000m | 5:30.2 | 10 | 333 | 4 | 114 |
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Workout Graph
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5000 m