yq y 5000m row
5,000m
Meters
58:27.8
Time
5:50.7
Pace
262
Calories
101
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 4 |
| Stroke Count | 235 |
| Drag Factor | 104 |
January 22, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:27.8 | 5,000m | 5:50.7 | 8 | 327 | 4 | 101 |
| 9:36.6 | 1,000m | 4:48.3 | 15 | 350 | 5 | 121 |
| 14:24.9 | 2,000m | 7:12.4 | 4 | 314 | 3 | 97 |
| 11:30.1 | 3,000m | 5:45.0 | 9 | 329 | 4 | 85 |
| 11:26.5 | 4,000m | 5:43.2 | 9 | 329 | 4 | 94 |
| 11:29.6 | 5,000m | 5:44.8 | 9 | 329 | 4 | 109 |
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Workout Graph
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5000 m