yq y 500m row

500m

Meters

3:05.8

Time

3:05.8

Pace

25

Calories

106

Heart Rate

Average Watts55
Calories Per Hour487
Stroke Rate9
Stroke Count28
Drag Factor104

January 23, 2024 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.8 500m 3:05.8 55 487 9 106
0:44.0 100m 3:40.0 33 413 7 94
0:41.3 200m 3:26.5 40 436 7 105
0:37.9 300m 3:09.5 51 477 8 107
0:34.0 400m 2:50.0 71 545 9 110
0:28.6 500m 2:23.0 120 711 17 114

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Workout Graph

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