yq y 5000m row
5,000m
Meters
59:05.8
Time
5:54.5
Pace
260
Calories
106
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 103 |
January 24, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:05.8 | 5,000m | 5:54.5 | 8 | 327 | 4 | 106 |
| 9:09.9 | 1,000m | 4:34.9 | 17 | 357 | 5 | 116 |
| 14:46.8 | 2,000m | 7:23.4 | 4 | 313 | 3 | 98 |
| 9:51.0 | 3,000m | 4:55.5 | 14 | 346 | 5 | 97 |
| 12:26.7 | 4,000m | 6:13.3 | 7 | 323 | 4 | 97 |
| 12:51.5 | 5,000m | 6:25.7 | 6 | 320 | 4 | 122 |
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Workout Graph
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5000 m