yq y 5000m row
5,000m
Meters
1:02:50.0
Time
6:17.0
Pace
260
Calories
108
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 104 |
January 25, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.0 | 5,000m | 6:17.0 | 7 | 322 | 4 | 108 |
| 9:29.5 | 1,000m | 4:44.7 | 15 | 352 | 5 | 117 |
| 16:27.7 | 2,000m | 8:13.8 | 3 | 310 | 3 | 104 |
| 12:44.5 | 3,000m | 6:22.2 | 6 | 321 | 4 | 94 |
| 13:19.3 | 4,000m | 6:39.6 | 5 | 318 | 4 | 102 |
| 10:48.9 | 5,000m | 5:24.4 | 10 | 335 | 4 | 124 |
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Workout Graph
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5000 m