yq y 5:26 row
1,004m
Meters
5:26.5
Time
2:42.5
Pace
53
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 9 |
| Stroke Count | 49 |
| Drag Factor | 103 |
January 25, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,004m | 2:42.5 | 81 | 580 | 9 | 138 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 9 | 139 |
| 5:26.5 | 41m | 5:23.1 | 10 | 335 | 10 | 138 |
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Workout Graph
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