yq y 5000m row
5,000m
Meters
1:00:30.3
Time
6:03.0
Pace
260
Calories
110
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 4 |
| Stroke Count | 239 |
| Drag Factor | 103 |
January 26, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.3 | 5,000m | 6:03.0 | 7 | 325 | 4 | 110 |
| 9:12.0 | 1,000m | 4:36.0 | 17 | 357 | 5 | 118 |
| 15:33.6 | 2,000m | 7:46.8 | 3 | 311 | 3 | 104 |
| 11:41.7 | 3,000m | 5:50.8 | 8 | 327 | 4 | 104 |
| 12:27.4 | 4,000m | 6:13.7 | 7 | 323 | 4 | 108 |
| 11:35.5 | 5,000m | 5:47.7 | 8 | 328 | 4 | 117 |
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Workout Graph
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5000 m