yq y 5000m row
5,000m
Meters
59:18.2
Time
5:55.8
Pace
259
Calories
102
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 4 |
| Stroke Count | 243 |
| Drag Factor | 102 |
January 29, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.2 | 5,000m | 5:55.8 | 8 | 326 | 4 | 102 |
| 9:27.2 | 1,000m | 4:43.6 | 15 | 352 | 5 | 111 |
| 15:28.5 | 2,000m | 7:44.2 | 3 | 312 | 3 | 94 |
| 11:07.6 | 3,000m | 5:33.8 | 9 | 332 | 4 | 97 |
| 12:13.7 | 4,000m | 6:06.8 | 7 | 324 | 4 | 100 |
| 11:01.2 | 5,000m | 5:30.6 | 10 | 333 | 4 | 109 |
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5000 m