yq y 5000m row
5,000m
Meters
1:04:32.1
Time
6:27.2
Pace
260
Calories
105
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 4 |
| Stroke Count | 240 |
| Drag Factor | 101 |
January 30, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.1 | 5,000m | 6:27.2 | 6 | 320 | 4 | 105 |
| 10:33.3 | 1,000m | 5:16.6 | 11 | 337 | 5 | 117 |
| 15:40.6 | 2,000m | 7:50.3 | 3 | 311 | 3 | 102 |
| 12:44.0 | 3,000m | 6:22.0 | 6 | 321 | 4 | 91 |
| 12:55.5 | 4,000m | 6:27.7 | 6 | 320 | 4 | 100 |
| 12:38.7 | 5,000m | 6:19.3 | 6 | 322 | 4 | 117 |
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Workout Graph
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5000 m