yq y 5000m row
5,000
Meters
1:06:34.7
Time
6:39.4
Pace
260
Calories
104
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 3 |
| Stroke Count | 238 |
| Drag Factor | 100 |
January 31, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:34.7 | 5,000 | 6:39.4 | 5 | 318 | 260 | 3 | 104 |
| 10:35.4 | 1,000 | 5:17.7 | 11 | 337 | 52 | 5 | 108 |
| 17:16.4 | 2,000 | 8:38.2 | 3 | 308 | 52 | 3 | 98 |
| 11:30.7 | 3,000 | 5:45.3 | 8 | 329 | 52 | 4 | 95 |
| 13:26.2 | 4,000 | 6:43.1 | 5 | 318 | 52 | 4 | 99 |
| 13:46.0 | 5,000 | 6:53.0 | 5 | 317 | 52 | 3 | 122 |
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5000 m