yq y 5000m row
5,000m
Meters
1:12:26.9
Time
7:14.6
Pace
260
Calories
104
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 3 |
| Stroke Count | 237 |
| Drag Factor | 102 |
February 15, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:26.9 | 5,000m | 7:14.6 | 4 | 314 | 3 | 104 |
| 12:49.7 | 1,000m | 6:24.8 | 6 | 321 | 4 | 106 |
| 13:51.2 | 2,000m | 6:55.6 | 5 | 316 | 3 | 107 |
| 12:31.1 | 3,000m | 6:15.5 | 7 | 322 | 4 | 108 |
| 20:00.9 | 4,000m | 10:00.4 | 2 | 305 | 2 | 94 |
| 13:13.9 | 5,000m | 6:36.9 | 6 | 319 | 4 | 105 |
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Workout Graph
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5000 m