yq y 5000m row
5,000m
Meters
1:08:41.3
Time
6:52.1
Pace
260
Calories
109
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 3 |
| Stroke Count | 236 |
| Drag Factor | 102 |
February 17, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:41.3 | 5,000m | 6:52.1 | 5 | 317 | 3 | 109 |
| 11:32.8 | 1,000m | 5:46.4 | 8 | 328 | 4 | 113 |
| 12:46.4 | 2,000m | 6:23.2 | 6 | 321 | 4 | 114 |
| 11:58.1 | 3,000m | 5:59.0 | 8 | 326 | 4 | 117 |
| 19:40.1 | 4,000m | 9:50.0 | 2 | 305 | 2 | 91 |
| 12:43.9 | 5,000m | 6:21.9 | 6 | 321 | 4 | 111 |
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Workout Graph
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5000 m