yq y 5000m row
5,000m
Meters
1:06:56.7
Time
6:41.6
Pace
260
Calories
104
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 3 |
| Stroke Count | 238 |
| Drag Factor | 99 |
February 18, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:56.7 | 5,000m | 6:41.6 | 5 | 318 | 3 | 104 |
| 12:24.8 | 1,000m | 6:12.4 | 7 | 323 | 4 | 111 |
| 14:08.7 | 2,000m | 7:04.3 | 5 | 315 | 3 | 109 |
| 13:50.8 | 3,000m | 6:55.4 | 5 | 316 | 3 | 111 |
| 15:19.2 | 4,000m | 7:39.6 | 4 | 312 | 3 | 83 |
| 11:13.1 | 5,000m | 5:36.5 | 9 | 331 | 4 | 109 |
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Workout Graph
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5000 m