yq y 5000m row
5,000m
Meters
1:01:34.9
Time
6:09.4
Pace
261
Calories
114
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 100 |
February 19, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.9 | 5,000m | 6:09.4 | 7 | 323 | 4 | 114 |
| 10:13.4 | 1,000m | 5:06.7 | 12 | 341 | 5 | 111 |
| 10:25.1 | 2,000m | 5:12.5 | 11 | 339 | 5 | 117 |
| 11:30.1 | 3,000m | 5:45.0 | 9 | 329 | 4 | 118 |
| 12:12.9 | 4,000m | 6:06.4 | 7 | 324 | 4 | 113 |
| 17:13.4 | 5,000m | 8:36.7 | 3 | 308 | 3 | 113 |
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Workout Graph
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5000 m