yq y 5000m row
5,000m
Meters
1:06:50.8
Time
6:41.0
Pace
260
Calories
108
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 3 |
| Stroke Count | 236 |
| Drag Factor | 101 |
February 20, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:50.8 | 5,000m | 6:41.0 | 5 | 318 | 3 | 108 |
| 10:44.7 | 1,000m | 5:22.3 | 10 | 335 | 4 | 110 |
| 12:12.0 | 2,000m | 6:06.0 | 7 | 324 | 4 | 115 |
| 13:10.5 | 3,000m | 6:35.2 | 6 | 319 | 4 | 120 |
| 19:57.3 | 4,000m | 9:58.6 | 2 | 305 | 2 | 88 |
| 10:46.3 | 5,000m | 5:23.1 | 10 | 335 | 4 | 111 |
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Workout Graph
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5000 m