yq y 5000m row
5,000m
Meters
1:03:05.9
Time
6:18.5
Pace
260
Calories
103
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 4 |
| Stroke Count | 239 |
| Drag Factor | 102 |
February 21, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.9 | 5,000m | 6:18.5 | 6 | 322 | 4 | 103 |
| 10:55.5 | 1,000m | 5:27.7 | 10 | 334 | 4 | 101 |
| 10:38.9 | 2,000m | 5:19.4 | 11 | 336 | 5 | 109 |
| 12:57.7 | 3,000m | 6:28.8 | 6 | 320 | 4 | 112 |
| 17:23.9 | 4,000m | 8:41.9 | 2 | 308 | 3 | 83 |
| 11:10.0 | 5,000m | 5:35.0 | 9 | 332 | 4 | 111 |
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Workout Graph
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5000 m