yq y 5000m row
5,000m
Meters
1:00:49.1
Time
6:04.9
Pace
263
Calories
115
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 4 |
| Stroke Count | 235 |
| Drag Factor | 103 |
February 27, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:49.1 | 5,000m | 6:04.9 | 7 | 324 | 4 | 115 |
| 10:12.5 | 1,000m | 5:06.2 | 12 | 341 | 5 | 115 |
| 11:19.8 | 2,000m | 5:39.9 | 9 | 330 | 4 | 125 |
| 10:34.9 | 3,000m | 5:17.4 | 11 | 337 | 4 | 126 |
| 17:15.6 | 4,000m | 8:37.8 | 3 | 308 | 3 | 90 |
| 11:26.3 | 5,000m | 5:43.1 | 9 | 329 | 4 | 119 |
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Workout Graph
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5000 m