yq y 5000m row
5,000m
Meters
59:46.9
Time
5:58.6
Pace
260
Calories
112
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 102 |
February 28, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:46.9 | 5,000m | 5:58.6 | 8 | 326 | 4 | 112 |
| 9:50.5 | 1,000m | 4:55.2 | 14 | 346 | 5 | 110 |
| 10:46.5 | 2,000m | 5:23.2 | 10 | 335 | 4 | 118 |
| 12:00.6 | 3,000m | 6:00.3 | 7 | 325 | 4 | 122 |
| 14:58.0 | 4,000m | 7:29.0 | 4 | 313 | 3 | 94 |
| 12:11.4 | 5,000m | 6:05.7 | 7 | 324 | 4 | 117 |
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Workout Graph
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5000 m