yq y 5000m row
5,000m
Meters
1:01:05.3
Time
6:06.5
Pace
260
Calories
113
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 101 |
February 29, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.3 | 5,000m | 6:06.5 | 7 | 324 | 4 | 113 |
| 9:28.6 | 1,000m | 4:44.3 | 15 | 352 | 5 | 113 |
| 11:24.6 | 2,000m | 5:42.3 | 9 | 330 | 4 | 120 |
| 11:25.8 | 3,000m | 5:42.9 | 9 | 329 | 4 | 122 |
| 17:32.4 | 4,000m | 8:46.2 | 2 | 308 | 3 | 93 |
| 11:13.9 | 5,000m | 5:36.9 | 9 | 331 | 4 | 119 |
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Workout Graph
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5000 m