yq y 5000m row
5,000m
Meters
1:03:08.5
Time
6:18.8
Pace
261
Calories
109
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 0 |
March 08, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.5 | 5,000m | 6:18.8 | 6 | 322 | 4 | 109 |
| 10:16.4 | 1,000m | 5:08.2 | 12 | 341 | 5 | 103 |
| 10:26.0 | 2,000m | 5:13.0 | 11 | 339 | 5 | 118 |
| 13:31.5 | 3,000m | 6:45.7 | 5 | 318 | 4 | 117 |
| 17:19.1 | 4,000m | 8:39.5 | 2 | 308 | 3 | 88 |
| 11:35.4 | 5,000m | 5:47.7 | 8 | 328 | 4 | 120 |
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Workout Graph
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5000 m