yq y 5500m row
5,500m
Meters
1:10:39.7
Time
6:25.4
Pace
290
Calories
127
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 3 |
| Stroke Count | 258 |
| Drag Factor | 100 |
March 16, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:39.7 | 5,500m | 6:25.4 | 6 | 321 | 3 | 127 |
| 11:25.3 | 1,000m | 5:42.6 | 9 | 329 | 4 | 119 |
| 12:32.1 | 2,000m | 6:16.0 | 7 | 322 | 4 | 121 |
| 10:35.4 | 3,000m | 5:17.7 | 11 | 337 | 4 | 134 |
| 15:09.2 | 4,000m | 7:34.6 | 4 | 312 | 3 | 132 |
| 13:23.7 | 5,000m | 6:41.8 | 5 | 318 | 3 | 129 |
| 7:34.0 | 5,500m | 7:34.0 | 4 | 312 | 3 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5500 m