yq y 5500m row

5,500m

Meters

1:14:28.4

Time

6:46.2

Pace

287

Calories

117

Heart Rate

Average Watts5
Calories Per Hour317
Stroke Rate3
Stroke Count258
Drag Factor0

March 17, 2024 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:28.4 5,500m 6:46.2 5 317 3 117
11:45.2 1,000m 5:52.6 8 327 4 110
11:39.4 2,000m 5:49.7 8 328 4 120
13:23.6 3,000m 6:41.8 5 318 4 113
13:18.7 4,000m 6:39.3 5 318 3 122
14:48.2 5,000m 7:24.1 4 313 3 120
9:33.3 5,500m 9:33.3 2 306 2 117

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Workout Graph

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