yq y 5500m row
5,500m
Meters
1:15:14.9
Time
6:50.4
Pace
286
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 3 |
| Stroke Count | 260 |
| Drag Factor | 100 |
March 24, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:14.9 | 5,500m | 6:50.4 | 5 | 317 | 3 |
| 13:33.7 | 1,000m | 6:46.8 | 5 | 317 | 4 |
| 11:51.1 | 2,000m | 5:55.5 | 8 | 326 | 4 |
| 11:31.5 | 3,000m | 5:45.7 | 8 | 329 | 4 |
| 19:16.9 | 4,000m | 9:38.4 | 2 | 306 | 2 |
| 12:07.2 | 5,000m | 6:03.6 | 7 | 325 | 4 |
| 6:54.5 | 5,500m | 6:54.5 | 5 | 316 | 3 |
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5500 m