yq y 5500m row
5,500m
Meters
1:15:21.7
Time
6:51.0
Pace
287
Calories
116
Heart Rate
Average Watts | 5 |
---|---|
Calories Per Hour | 317 |
Stroke Rate | 3 |
Stroke Count | 260 |
Drag Factor | 99 |
April 01, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:21.7 | 5,500m | 6:51.0 | 5 | 317 | 3 | 116 |
10:39.1 | 1,000m | 5:19.5 | 11 | 336 | 5 | 111 |
11:37.7 | 2,000m | 5:48.8 | 8 | 328 | 4 | 122 |
14:44.5 | 3,000m | 7:22.2 | 4 | 313 | 3 | 122 |
15:41.4 | 4,000m | 7:50.7 | 3 | 311 | 3 | 118 |
12:49.4 | 5,000m | 6:24.7 | 6 | 321 | 4 | 120 |
9:49.7 | 5,500m | 9:49.7 | 2 | 305 | 2 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.
5500 m