yq y 5500m row
5,500m
Meters
1:09:35.0
Time
6:19.5
Pace
287
Calories
122
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 3 |
| Stroke Count | 259 |
| Drag Factor | 101 |
April 07, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:35.0 | 5,500m | 6:19.5 | 6 | 322 | 3 | 122 |
| 13:07.1 | 1,000m | 6:33.5 | 6 | 319 | 4 | 121 |
| 11:30.9 | 2,000m | 5:45.4 | 8 | 329 | 4 | 128 |
| 12:55.7 | 3,000m | 6:27.8 | 6 | 320 | 4 | 126 |
| 13:26.1 | 4,000m | 6:43.0 | 5 | 318 | 3 | 119 |
| 12:21.5 | 5,000m | 6:10.7 | 7 | 323 | 4 | 117 |
| 6:13.7 | 5,500m | 6:13.7 | 7 | 323 | 4 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5500 m