yq y 500m row
500m
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 8 |
| Stroke Count | 24 |
| Drag Factor | 106 |
April 27, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 8 | 111 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 9 | 96 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 9 | 109 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 9 | 113 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 7 | 117 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 9 | 120 |
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Workout Graph
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500 m