yq y 5500m row
5,500m
Meters
1:11:09.7
Time
6:28.1
Pace
288
Calories
112
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 3 |
| Stroke Count | 260 |
| Drag Factor | 101 |
May 27, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:09.7 | 5,500m | 6:28.1 | 6 | 320 | 3 | 112 |
| 11:24.7 | 1,000m | 5:42.3 | 9 | 330 | 4 | 107 |
| 11:59.9 | 2,000m | 5:59.9 | 8 | 325 | 4 | 119 |
| 11:08.7 | 3,000m | 5:34.3 | 9 | 332 | 4 | 115 |
| 14:31.8 | 4,000m | 7:15.9 | 4 | 314 | 3 | 115 |
| 13:16.8 | 5,000m | 6:38.4 | 6 | 319 | 4 | 114 |
| 8:47.9 | 5,500m | 8:47.9 | 2 | 308 | 3 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5500 m